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Balanced Diet
Balanced Diet
- Include: A variety of fruits, vegetables, whole grains, lean proteins, and healthy fats.
- Avoid: Excessive sugar, refined grains, and unhealthy fats (trans fats, excessive saturated fats).
Patriot Bldg, Kilometer 18 W Service Rd, Parañaque, 1700 Metro Manila
(02) 8588 1800
